Dreams and Sleep Cycle Essay - 1545 Words

Every night approximately seven billion people lay their heads down to sleep. Many people hoping for an escape from their chaotic lives, wishing to slip away into a fantasy world that is not based in their own reality. There is a great deal of research on the topic of dreams being fantasy versus a subconscious reality. Do we only dream what we know we could never do with our conscious mind or is it all just outlandish fantasies that will never come to life? First, to fully understand where we are going when we are talking about dreams we first need to understand fully the meaning of consciousness and the varying levels that exists in the human brain. Consciousness is a concept explained by psychologists as the awareness of our environment†¦show more content†¦It can be related to the process of our law making system of a bill going through all the different stages of senate and congress thus making the conscious level of thinking a more drawn out process. Most humans turn to this level of thinking on most choices they make in a day, because it comes down to making correct choices and work, and making sure they scour through if they are making their decisions with the basis of what is right and wrong. The final level or thought process is fantasizing also known to most people as day dreaming. This level of thought process which everyone in the world does it helps to relieve stress, increases creativity and helps go through steps for future endeavors. Day- dreaming is something that most people do not even notice that slip into, and it can be considered a branch of dreaming. Throughout the night most people do not even notice all the different stages of sleep that they go into without even thinking about it. In an entire night of sleep a person goes through four different stages of sleep. When a person first lies down before their body even reaches the first level of sleep they lay there in a relaxed state slowing all of their natural body activities In the first actualShow MoreRelatedSleep Is Essential For Humans1050 Words   |  5 Pagesaverage human to sleep 9 hours per night. That means in 1 year 3,285 hours will be spent asleep. By the age of ninety, 12,240 days have been spent in bed, and 293,220 hours. This means at ninety years old, 34 years have been spent asleep (National Sleep Foundation, September 2015). Sleep is essential for humans, by knowing the purpose of sleep, how the brain and body are involved, improving sleep, and how dreaming functions will help further understand how to engage in a restful sleep. Not everyoneRead MoreEssay about Dreams: The Mental Pictures918 Words   |  4 Pages825 dreams (Wicklinski). By definition, dreams are mental images, thoughts, or emotions that are experienced while sleeping. In the beginning, dreams were thought to be messages sent from the gods or spirit world. Researchers now have many theories explaining why people dream. Many of these theories believe that dreams can resemble an individual’s sensory experiences or even secret wishes. All people dream, but only forty-two percent can recall their dreams from the night before (â€Å"Dreams†). Read MoreInception: Pure Science Fiction Essay857 Words   |  4 Pagesletting it grow (Inception, 2010). Other concepts in relation to inception are dream sharing and a dream within a dream. Dream sharing is a person manufacturing a dream and bringing a person or persons into that dream (Inception, 2010). As an individual dreams or dream shares, he or she can go deeper into a dream and further into the layers of the subconscious also known as a dreaming within a dream (Inception, 2010). 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But as the night progresses, the length of each dream increases (the last dream can be up to twenty minutes long), the body responds more intensely (increased heartbeat, respiration, muscle twitching), and the dreams become deeper. nbsp;nbsp;nbsp;nbsp;nbsp;DreamsRead MoreThings that Happen While We Sleep1088 Words   |  4 Pageswe are active when we sleep, but we still must get our rest. At night or whenever we allow ourselves to sleep and we allow our bodies to pass through the consecutive stages of sleep, our brain waves and muscle movements transforms in what seems very predictable ways. One interesting aspect I think that is pretty cool is that we when we sleep, our bodies go into a restoration period. Our nerves, muscles, bones, and immune system all seem to recover from stress while we sleep. Today, we will be discussingRead MoreWhat Happens During The Sleep Cycle?1463 Words   |  6 PagesExploratory Essay Final 11/16/15 What Happens During the Sleep Cycle? 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Therefore the very few hours the sleeper gets to sleep during the night they are mo st likely to have very vivid dreams. creates suctionRead MoreSpeech1062 Words   |  5 Pagesminutes after this dream about half of its content is forgotten and in 10 minutes 90% of it is gone. According to the New York time study done on October 20, 2013 by Gary Matter you spend about 6 years of your life dreaming. That’s more then 2100 days spent in a different realm. So today, lets look at how dreams really do occur, the part of your sleep cycle that dreams occur in and lastly different types of dreams. Transition: So where do dreams really start? Body I. REM Sleep A. RapidRead MoreSleep Journal Essay1745 Words   |  7 PagesJennifer Nguyen Professor Perry Daughtry Intro to Psychology 09-28-2012 Sleep Journal Essay College students like myself often put off sleep for other activities like studying, doing homework or even just staying up all night with a friend. 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